Chris Cascella

Chris Cascella

Oct
13
FTT: 5 Lessons for Life

FTT: 5 Lessons for Life

Happy Free Thoughts Thursday, people. If you have a few minutes, I highly recommend watching this Ted Talk. It explains
2 min read
Oct
07
FTT: Perfection & Relationships

FTT: Perfection & Relationships

Happy Free Thoughts Thursday on a Friday, people. I started writing this at 11:47pm on Thursday and missed the
4 min read
Sep
22
FTT: Worrying is Like a Rocking Chair

FTT: Worrying is Like a Rocking Chair

Happy Free Thoughts Thursday, people. Quick little hack for ya. Add the Visualize Value Chrome extension. Every time you open
3 min read
Sep
15
FTT: Hard Work Isn't Always Hard

FTT: Hard Work Isn't Always Hard

Happy Free Thoughts Thursday, people. "Every decision you make, from what you eat to what you do with your
1 min read
Sep
08
FTT: Destination Addiction

FTT: Destination Addiction

Happy Free Thoughts Thursday, people. I have a book suggestion for you this week: The Course of Love by Alain
2 min read
Sep
01
FTT: Mental Inflammation

FTT: Mental Inflammation

Happy Free Thoughts Thursday, people. Another life hack for you courtesy of a friend of mine: set a time limit
6 min read
Aug
25
FTT: Thoughts vs. Actions

FTT: Thoughts vs. Actions

Happy Free Thoughts Thursday, people. Quick life hack for you: download Instapaper [https://www.instapaper.com/]. It lets you save
3 min read
Aug
18
FTT: The Gap and The Gain

FTT: The Gap and The Gain

Happy Free Thoughts Thursday, people. > "Beware of destination addiction: The idea that happiness is the next place, the
2 min read
Aug
11
FTT: Money is Time

FTT: Money is Time

Happy Free Thoughts Thursday, people. I had a longer version of this newsletter typed out but it was full of
1 min read
Aug
04
FTT: Depression and Serotonin

FTT: Depression and Serotonin

Happy Free Thoughts Thursday, people. I had an entire newsletter written on this topic sitting in my drafts for months
5 min read